Experience the vibrant flavours of India with this exquisite Chicken Tikka dish. Infused with a blend of aromatic spices, including cumin, coriander, and garam masala, this dish presents a harmonious symphony of taste sensations that will transport your taste buds to the heart of Indian cuisine.
Ingredients
Makes 4
Chicken Breast 4 average
Chopped Tomatoes 1 tin
Single Light Cream 270ml
Basmati Rice 240g
Red Pepper 2 medium
Brown Onion 1 large
White Mushrooms 4 (125g)
Mango Chutney 60g
Skyr Yoghurt 2 tbsp
Garlic 5 cloves
Tikka Masala Powder 1 tbsp
Olive Oil 1 tsp
Allergens: Lactose
Method
Dice the chicken breasts and place to the side. Chop the onion, mince the garlic and grate the ginger and then add them to a pan for 3 minutes with the oil.
After 3 minutes, add the diced chicken to the pot and cook for 5 minutes. As the chicken cooks, chop the peppers.
Add the mango chutney and mix well.
After 5 minutes, add the masala powder and cook for 2 more minutes. Then add the peppers and cook for 3 minutes.
Next add the chopped tomatoes. Cook for 10 minutes on medium heat. Once the sauce reduces down add the single cream and the greek yoghurt. Mix well and cook for 2 minutes.
As the dish is cooking, cook the rice as per the packet instructions.
Nutritional Information
Per Serving
KCAL: 548.8 | PRO: 41.3g | CARB: 73.4g | FAT: 10.2g | FIBRE: 4.1g